Atkins and other low carb plans are eerily similar to plans touted in the 60’s (Dr. Herman “Calories Don’t Count” and Irwin Stillman’s “Doctor’s Quick Weight Loss Diet“). 2)Other intuitive eating/ hunger and fullness programs do …
Original post by Jimmy Moore

Rickman F, Mitchell N, Dingman J, Dalen JE: Changes in serum cholesterol during the Stillman diet. Jama 1974, 228(1):54-58. PubMed Abstract | Publisher Full Text · OpenURL. Phinney SD, Horton ES, Sims EA, Hanson JS, Danforth EJ, …
Original post by Jeff S Volek and Richard D Feinman