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eG Forums -> The Fat Smash Diet by Dr. Ian Smith

Now, by focusing on whole fruits and vegetables rather than processed products or juices, Fat Smash gets you into the mode of adding more fiber to your diet, which is excellent. I eat oatmeal (not instant, which is so powder-y you don’t …
Original post by unknown

Thoughts from a Library Administrator: The Michael Golrick Diet Plan

Way back in my youth, the librarians in my hometown library adopted the Stillman Water Diet which included drinking six to eight 8 oz. glasses of water during the day. Did it work? As long as you kept it up, it worked. …
Original post by Michael A. Golrick

What happened to the design?

Way back in my youth, the librarians in my hometown library adopted the Stillman Water Diet which included drinking six to eight 8 oz. glasses of water during the day. Did it work? As long as you kept it up, it worked. …
Original post by Michael A. Golrick