Conscious Choice: Is Eight Enough?

While eight glasses of water has been a standard goal for decades—some people “credit” the tally from the popular Dr. Stillman Diet of the 1970s—a new and welcome wrinkle is the range of beverages that nutritionists now count toward …
Original post by unknown

A Dumbbell In A Home Gym: Scarred-sdale.

oh geeze, this post reminded me of my own childhood experience of being on the Stillman Diet in the ’60s. No carbs. None. Plenty of fat and protein. Lots of water. First time I did it was in 2d grade, then again in 4th grade. …
Original post by Nicole Willson

Moved to LivinLaVidaLowCarb.com/Blog: 'Something Clicked' After …

I’ve been studying diet so long as an amateur, back to my days in the early seventies reading Adelle Davis and Irwin Stillman. http://en.wikipedia.org/wiki/Adelle_Davis In looking for a description on Dr. Stillman, I came across this …
Original post by Jimmy Moore