Stillman Diet & Spots

BUT also wondered if it was a down-side of the diet due to not eating veggies / fruit! I have been taking 2 multi vits a day - (one am, one pm) but am a little concerned! You could play dot-to-dot on my face and chest right now - NOT a …
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Read an Excerpt From The Book "Mall Walking" walk your way to health

At the time the popular Stillman diet was being used by many personalities. It consisted mainly of all protein and water. This diet was revolutionary at the time because instead of losing a pound a month you were losing 3-5 pounds a …
Original post by unknown

the pros and cons of high-protein diets

the atkins diet, the zone, protein power, sugar busters and the stillman diet count on low carbohydrates and high protein. most people agree that you will lose weight and may even lower your cholesterol — at least initially. …
Original post by Kitchen Witch

can't do, won't do!

it won’t kill me, but according to dr stillman (my non-diet guru) just one scoop of ice cream could set me back three days. so, no i didn’t take the night off, i just did the boring thing and ordered the steamed mussels! green gilbert …
Original post by Andy Sewina ..

Megan McMaster: Not Your Average Teen Beauty Queen | By Rachel …

An article written by Rachel Stillman of Desert Mountain High School about Megan McMaster.
Original post by unknown