For me personally, well, there’s always the obvious resolution about diet and exercise that most of the nation makes, or perhaps keeping in better touch with family and friends. I’m still a vegetarian and I’m cutting most sweets out of …
Original post by J

4 singles, Danielle Thomasma and Natasha Dabrowski of Cranbrook at No. 1 doubles, Jessica Langnas and Sarah Atkinson of Bloomfield Hills Andover at No. 2 doubles, and Sammi Trauben and Laura Stillman of Bloomfield Hills Andover at No. …
Original post by unknown

Apparently I am already grieving the upcoming and inevitable d-i-e-t that will be removing me from the favorite foods I love most (at least for a little while), because I have decided that I simply must host a New Year’s Eve open house …
Original post by My New 30

January 7th, 7:00pm: “The Zone Diet” Also Set your Inspirations for the New Year! Email Robyn to RSVP Great CrossFit Article:. CrossFit: The Fast, Furious Workout Craze. Tuesday, December 30. Wednesday WOD … …
Original post by unknown

Diet Therapy Books … Stillman, who has Asperger’s syndrome, a high-functioning form of autism, speaks out on behalf of the wisdom of considering people with autism as not just intelligent but also highly spiritual. …
Original post by Diet Books

I have dear friends who regularly tuck their t-shirts in and most of them are so uptight their diet is 47% Rolaids. Don’t do this to yourself. Lighten up. Let the t-shirt hang freely! UPDATE: I have been enlightened by a couple of my …
Original post by unknown

Stillman, who has Asperger’s syndrome, a high-functioning form of autism, speaks out on behalf of the wisdom of considering people with autism as not just intelligent but also highly spiritual. Drawing on testimony from dozens of …
Original post by Diet Books

This is a Zone diet article written from the perspective of an athlete with a full time job. For seven years now, Greg Amundson has stuck to a strict Zone meal plan, and the results have been great. At about 6?0?, and a lean 205lbs with …
Original post by unknown

As I’m a big fan of jump-starting my metabolism from time-to-time I will employee the Stillman Diet every once in awhile, but starting things off with Stillman wasn’t really what I needed so I’m starting with roughly …
Original post by Cre8ive

That’s me…well ahead of the New Years resolution and 100% motiv8ed to make 2009 the best year yet, health-wise at least (since that’s really what this blog is about). As I’m a big fan of jump-starting my metabolism from time-to-time I …
Original post by Cre8ive